Brookshire Grocery, RUSSET POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 1.1 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 41 MG | 3% | |
| Potassium, K | 419 MG | 9% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 6% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About RUSSET POTATOES
Brookshire's russet potatoes are unadorned pantry staples: just potatoes, no additives. Russets are the go-to variety for baking and frying, with a starchy, fluffy interior that crisps well and absorbs butter or oil readily. The carbohydrate content is primarily starch, fiber is modest, fat is zero, and protein is low. Leave the skin on for most of the fiber and micronutrients.
Ingredients
RUSSET POTATOES.
Dietary Information
RUSSET POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RUSSET POTATOES include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 74 calories per 100 grams, RUSSET POTATOES gets 11% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Brookshire Grocery, RUSSET POTATOES
See how Brookshire Grocery, RUSSET POTATOES compares to other foods in terms of nutrition:
- Brookshire Grocery, RUSSET POTATOES vs Ahold, ASIAN STYLE SAVOY CABBAGE, GREEN CABBAGE, CARROT, CELERY, WONTON STRIPS, SLICED ALMONDS, GREEN ONION, CILANTRO WITH ASIAN STYLE SESAME DRESSING CHOPPED SALAD KITS, ASIAN STYLE
- Brookshire Grocery, RUSSET POTATOES vs Kroger, BROCCOLI & CARROTS SLAW, BROCCOLI
- Brookshire Grocery, RUSSET POTATOES vs COLESLAW SHREDDED GREEN CABBAGE, RED CABBAGE AND CARROTS WITH WEGMANS COLESLAW DRESSING KIT, COLESLAW
- Brookshire Grocery, RUSSET POTATOES vs Shenandoah Growers, SPRING MIX LETTUCE, SPRING MIX
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.