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Supervalu, STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES & CREAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 57% | |
| Niacin | 9.1 MG | 57% | |
| Vitamin B-6 | 1.0 MG | 57% | |
| Folate, total | 137 UG | 34% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 371 MG | 29% | |
| Iron, Fe | 10.3 MG | 57% | |
| Magnesium, Mg | 86 MG | 20% | |
| Phosphorus, P | 257 MG | 21% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (29% DV).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Good source of Magnesium, Mg (20% DV).
- Good source of Phosphorus, P (21% DV).
- Good source of Sodium, Na (22% DV).
About STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES & CREAM
This instant oatmeal pairs whole grain rolled oats with sugar, dried apple pieces colored and flavored to taste like strawberry, and a non dairy creamer made from maltodextrin, palm derived vegetable oil, whey and sodium caseinate. It is a sweetened, flavored oatmeal rather than plain oats. A 35 gram packet has 371 calories, 8.57 grams protein, 5.71 grams fat, 77.14 grams carbs and 5.70 grams fiber.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, FLAVORED AND COLORED FRUIT PIECES (DRIED APPLES, ARTIFICIAL FLAVOR, CITRIC ACID AND SODIUM SULFITE TO PRESERVE COLOR, RED 40), CREAMER (MALTODEXTRIN, VEGETABLE OIL [COCONUT AND/OR PALM AND/OR PALM KERNEL], WHEY, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE), CONTAINS LESS THAN 2% OF CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.
Dietary Information
STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES & CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES & CREAM include Thiamin (83% DV) , Iron, Fe (57% DV) , Riboflavin (57% DV) , Niacin (57% DV) , and Vitamin B-6 (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES & CREAM gets 9% of its calories from protein, 83% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Supervalu, STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES & CREAM
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