Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Giant Eagle — STIR FRY VEGETABLES BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS, RED PEPPERS, STIR FRY

Frozen Vegetables Giant Eagle, Inc. Branded
38 Calories
1.3g Protein
7.5g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 7.5g 3%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0mg 0%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.3g 14%
Carbs 7.5g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 100 MG 2%
Sodium, Na 19 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Kroger — MIXED VEGETABLES 71 2.4g 12.9g 0g Kroger — FRESHLY FROZEN CAULIFLOWER 24 0g 4.7g 0g Kroger — FRESHLY FROZEN EDAMAME 122 9.5g 13.5g 3.4g Meel — ORGANIC CHOPPED SPINACH 39 4.1g 2.5g 0.6g Weis — RICED CAULIFLOWER, BROCCOLI & CARROTS 22 1.8g 4.4g 0g Giant Eagle — ALL NATURAL SHELLED EDAMAME 141 11.8g 9.4g 5.3g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About STIR FRY VEGETABLES BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS, RED PEPPERS, STIR FRY

STIR FRY VEGETABLES BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS, RED PEPPERS, STIR FRY is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 7.5g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS, RED PEPPERS.

Dietary Information

STIR FRY VEGETABLES BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS, RED PEPPERS, STIR FRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, STIR FRY VEGETABLES BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS, RED PEPPERS, STIR FRY gets 13% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle — STIR FRY VEGETABLES BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS, RED PEPPERS, STIR FRY

See how Giant Eagle — STIR FRY VEGETABLES BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS, RED PEPPERS, STIR FRY compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about STIR FRY VEGETABLES BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS, RED PEPPERS, STIR FRY
Hi! Ask me anything about STIR FRY VEGETABLES BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS, RED PEPPERS, STIR FRY — nutrition, recipes, health benefits, or meal ideas.