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FRESHLY FROZEN CAULIFLOWER

Frozen Vegetables The Kroger Co. Branded
24 Calories
0g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 4.7g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 188 MG 4%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CUT LEAF SPINACH 37 2.5g 3.7g 0g WHOLE BABY CARROTS 41 1.2g 8.2g 0g PETITE GREEN PEAS 79 5.6g 13.5g 0g WHOLE GREEN BEANS 30 1.2g 6.0g 0g CUT GREEN BEANS 37 1.2g 6.2g 0g CRINKLE CUT CARROTS 41 1.2g 8.2g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FRESHLY FROZEN CAULIFLOWER

FRESHLY FROZEN CAULIFLOWER is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC CAULIFLOWER.

Dietary Information

FRESHLY FROZEN CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, FRESHLY FROZEN CAULIFLOWER gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESHLY FROZEN CAULIFLOWER

See how FRESHLY FROZEN CAULIFLOWER compares to other foods in terms of nutrition:

More in Frozen Vegetables

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