Kroger — MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About MIXED VEGETABLES
Kroger Mixed Vegetables is a straightforward frozen blend of carrots, super sweet corn, green beans, and peas: four vegetables, nothing added. It is a convenient way to add fiber and a range of nutrients to meals without prep work, and the absence of salt or sauce means full control over seasoning. A reliable freezer staple.
Ingredients
CARROTS, SUPER SWEET CORN, GREEN BEANS, PEAS.
Dietary Information
MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, MIXED VEGETABLES gets 13% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger — MIXED VEGETABLES
See how Kroger — MIXED VEGETABLES compares to other foods in terms of nutrition:
- Kroger — MIXED VEGETABLES vs Pictsweet — BLACKEYE PEAS
- Kroger — MIXED VEGETABLES vs Pictsweet — FIELD PEAS WITH SNAPS
- Kroger — MIXED VEGETABLES vs Pictsweet — CUT WHITE CORN
- Kroger — MIXED VEGETABLES vs Pictsweet — CUT BROCCOLI
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