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Safeway — STIR FRY VEGETABLES BROCCOLI CUTS, SUGAR SNAP PEAS, WHOLE GREEN BEANS, JULIENNE CARROTS, SLICED CELERY, ONION STRIPS, RED PEPPER STRIPS, SLICED WATER CHESTNUTS

Frozen Vegetables Safeway, Inc. Branded
42 Calories
2.1g Protein
8.4g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 8.4g 3%
Dietary Fiber 2.1g 8%
Total Sugars 3.2g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.1mg 6%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 20%
Carbs 8.4g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 232 MG 5%
Sodium, Na 21 MG 1%

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About STIR FRY VEGETABLES BROCCOLI CUTS, SUGAR SNAP PEAS, WHOLE GREEN BEANS, JULIENNE CARROTS, SLICED CELERY, ONION STRIPS, RED PEPPER STRIPS, SLICED WATER CHESTNUTS

STIR FRY VEGETABLES BROCCOLI CUTS, SUGAR SNAP PEAS, WHOLE GREEN BEANS, JULIENNE CARROTS, SLICED CELERY, ONION STRIPS, RED PEPPER STRIPS, SLICED WATER CHESTNUTS is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 8.4g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, ONION, RED PEPPER, WATER CHESTNUTS.

Dietary Information

STIR FRY VEGETABLES BROCCOLI CUTS, SUGAR SNAP PEAS, WHOLE GREEN BEANS, JULIENNE CARROTS, SLICED CELERY, ONION STRIPS, RED PEPPER STRIPS, SLICED WATER CHESTNUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, STIR FRY VEGETABLES BROCCOLI CUTS, SUGAR SNAP PEAS, WHOLE GREEN BEANS, JULIENNE CARROTS, SLICED CELERY, ONION STRIPS, RED PEPPER STRIPS, SLICED WATER CHESTNUTS gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway — STIR FRY VEGETABLES BROCCOLI CUTS, SUGAR SNAP PEAS, WHOLE GREEN BEANS, JULIENNE CARROTS, SLICED CELERY, ONION STRIPS, RED PEPPER STRIPS, SLICED WATER CHESTNUTS

See how Safeway — STIR FRY VEGETABLES BROCCOLI CUTS, SUGAR SNAP PEAS, WHOLE GREEN BEANS, JULIENNE CARROTS, SLICED CELERY, ONION STRIPS, RED PEPPER STRIPS, SLICED WATER CHESTNUTS compares to other foods in terms of nutrition:

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Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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