STIR FRY VEGETABLES BROCCOLI CUTS vs MIXED PEPPER STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
STIR FRY VEGETABLES BROCCOLI CUTS wins in 6 out of 12 nutrient categories
STIR FRY VEGETABLES BROCCOLI CUTS: 6
vs
MIXED PEPPER STRIPS: 3
(3 ties)
Overview
| Nutrient | STIR FRY VEGETABLES BROCCOLI CUTS | MIXED PEPPER STRIPS | Winner |
|---|---|---|---|
| Calories | 42 cal | 30 cal | |
| Protein | 2.1 g | 1.2 g | |
| Carbs | 8.4 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY VEGETABLES BROCCOLI CUTS | MIXED PEPPER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STIR FRY VEGETABLES BROCCOLI CUTS | MIXED PEPPER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 232 MG | 90 MG | |
| Sodium, Na | 21 MG | 6 MG |