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Topco Associates, STEAMIN' EASY, GREEN PEAS

Frozen Vegetables Topco Associates, Inc. Branded
67 Calories
4.5g Protein
13.5g Carbs
0g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.5g 5%
Dietary Fiber 4.5g 16%
Total Sugars 4.5g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 25%
Carbs 13.5g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.7 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Hy-Vee, CAULIFLOWER 29 1.2g 4.7g 0g Hy-Vee, CALIFORNIA MIX WITH BROCCOLI, CAULIFLOWER & CARROTS 35 1.2g 5.9g 0g General Mills, GREEN GIANT, FIRE ROASTED CORN BLEND, PEPPERS & ONIONS 88 2.2g 17.6g 0.6g General Mills, SAUTE'S HERB BUTTERNUT SQUASH MEDLEY, MILD 75 2.2g 13.4g 1.3g General Mills, GREEN GIANT, FIRE ROASTED ROOT VEGETABLE WITH RED ONIONS 67 1.1g 15.6g 0g General Mills, GREEN GIANT, FIRE ROASTED TRI-COLOR PEPPERS 27 1.1g 5.3g 0g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.5g per 100g).

About STEAMIN' EASY, GREEN PEAS

Food Club Steamin Easy Green Peas by Topco Associates are a single-ingredient frozen vegetable with 67 calories, 4.5g of protein, 13.5g of carbs, and 4.5g of fiber per 89g serving with no fat. Made from 100 percent green peas, this product is completely additive-free. A high-fiber, protein-containing frozen vegetable that steam-cooks quickly with no preparation required.

Ingredients

GREEN PEAS.

Dietary Information

STEAMIN' EASY, GREEN PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, STEAMIN' EASY, GREEN PEAS gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, STEAMIN' EASY, GREEN PEAS

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