STEAMIN' EASY vs SRIRACHA GREEN BEANS
Nutrition comparison per 100 g serving
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STEAMIN' EASY wins in 5 out of 11 nutrient categories
STEAMIN' EASY: 5
vs
SRIRACHA GREEN BEANS: 4
(2 ties)
Overview
| Nutrient | STEAMIN' EASY | SRIRACHA GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 67 cal | 70 cal | |
| Protein | 4.5 g | 1.2 g | |
| Carbs | 13.5 g | 8.1 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 4.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMIN' EASY | SRIRACHA GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 14 MG |
Minerals
| Mineral | STEAMIN' EASY | SRIRACHA GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 465 MG |