Know what is on your plate.
Fareway, GRADE A FANCY CAULIFLOWER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About GRADE A FANCY CAULIFLOWER
Fareway Grade A Fancy Cauliflower is a frozen vegetable product with a single ingredient: cauliflower. An 85g serving provides 24 calories, 2.35g protein, 4.71g carbohydrates, 2.4g dietary fiber, and no fat. It is sold in the frozen vegetables category by Fareway Stores and can be steamed, roasted, or used in a wide range of cooked preparations.
Ingredients
CAULIFLOWER.
Dietary Information
GRADE A FANCY CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GRADE A FANCY CAULIFLOWER include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, GRADE A FANCY CAULIFLOWER gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Fareway, GRADE A FANCY CAULIFLOWER
See how Fareway, GRADE A FANCY CAULIFLOWER compares to other foods in terms of nutrition:
- Fareway, GRADE A FANCY CAULIFLOWER vs Target, STEAM IN BAG BROCCOLI FLORETS
- Fareway, GRADE A FANCY CAULIFLOWER vs Brookshire Grocery, CLASSIC BABY BROCCOLI FLORETS
- Fareway, GRADE A FANCY CAULIFLOWER vs Target, BUTTERNUT STEAM IN BAG SQUASH, BUTTERNUT
- Fareway, GRADE A FANCY CAULIFLOWER vs Target, BUTTERNUT ORGANIC STEAM IN BAG SQUASH, BUTTERNUT
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.