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Know what is on your plate.

Topco Associates, STEAMIN' EASY, CALIFORNIA BLEND VEGETABLES WITH BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA BLEND

Frozen Vegetables Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

26 Calories
1.1g Protein
5.3g Carbs
0g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.1g 17%
Carbs 5.3g 83%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 26
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 32mg 1%
Total Carbohydrate 5.3g 2%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 116mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.8 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 116 MG 2%
Sodium, Na 32 MG 1%

Nutrition Highlights

  • Very low in calories (26 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About STEAMIN' EASY, CALIFORNIA BLEND VEGETABLES WITH BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA BLEND

Food Club Steamin Easy California Blend with Broccoli, Cauliflower, and Carrots by Topco provides just 26 calories per 95g serving with 5.3g carbs, 2.1g fiber, and no fat. Made from three whole vegetables, this is a very low-calorie, ready-to-steam vegetable blend.

Ingredients

BROCCOLI, CAULIFLOWER, CARROTS.

Dietary Information

STEAMIN' EASY, CALIFORNIA BLEND VEGETABLES WITH BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 26 calories per 100 grams, STEAMIN' EASY, CALIFORNIA BLEND VEGETABLES WITH BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA BLEND gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, STEAMIN' EASY, CALIFORNIA BLEND VEGETABLES WITH BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA BLEND

See how Topco Associates, STEAMIN' EASY, CALIFORNIA BLEND VEGETABLES WITH BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA BLEND compares to other foods in terms of nutrition:

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