STEAMED PURE BASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 74 MG | 3% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
About STEAMED PURE BASMATI RICE
STEAMED PURE BASMATI RICE is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 28.9g of carbohydrates, and 1.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, BASMATI RICE, RICE BRAN OIL, SALT.
Dietary Information
STEAMED PURE BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, STEAMED PURE BASMATI RICE gets 8% of its calories from protein, 82% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STEAMED PURE BASMATI RICE
See how STEAMED PURE BASMATI RICE compares to other foods in terms of nutrition:
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- STEAMED PURE BASMATI RICE vs INSTANT MASHED POTATOES
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