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SEASON'S CHOICE, STEAMED MIXED VEGETABLES

Frozen Vegetables SEASON'S CHOICE Branded
59 Calories
2.4g Protein
12.9g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 12.9g 5%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.2mg 7%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 12.9g 85%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 196 MG 4%
Sodium, Na 47 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pictsweet, WHITE SWEET CREAM CORN 102 1.9g 23.2g 0.5g Pictsweet, CLEMSON SPINELESS WHOLE BABY OKRA 35 1.2g 7.1g 0g Pictsweet, CREAMED SPINACH FARM SNACKS 71 3.2g 4.7g 3.5g Pictsweet, BABY LEAF COLLARD GREENS 34 2.3g 3.5g 0g Pictsweet, BABY BRUSSELS SPROUTS 53 3.5g 9.4g 0g Pictsweet, YAM PATTIES 105 1.8g 24.6g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About STEAMED MIXED VEGETABLES

Season's Choice Steamed Mixed Vegetables is a simple four-ingredient frozen vegetable blend of carrots, corn, green beans, and peas, intended for microwave steaming directly in the bag. Per 100 g it provides 59 calories, 2.4 g protein, 12.9 g carbohydrates, and no fat, with 3.5 g dietary fiber. No salt, oil, sauce, or preservatives are added. Each 85 g serving is approximately two-thirds of a cup. The blend represents a classic American frozen mixed vegetable combination suitable as a simple side dish, soup addition, or stir-fry ingredient. Naturally low in calories and fat with a useful fiber contribution. Suitable for vegan, vegetarian, gluten-free, and low-calorie dietary patterns. Season's Choice is an Aldi private-label brand offering value-positioned frozen produce with minimal ingredient complexity.

Ingredients

CARROTS, CORN, GREEN BEANS, PEAS.

Dietary Information

STEAMED MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, STEAMED MIXED VEGETABLES gets 16% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEASON'S CHOICE, STEAMED MIXED VEGETABLES

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