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Wegmans Food, STEAMABLES, SEASONED BROWN RICE & UPS QUINOA WITH GARLIC, GARLIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 352 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About STEAMABLES, SEASONED BROWN RICE & UPS QUINOA WITH GARLIC, GARLIC
STEAMABLES, SEASONED BROWN RICE & UPS QUINOA WITH GARLIC, GARLIC is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 32g of carbohydrates, and 3.2g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, ORGANIC BROWN RICE, ORGANIC RED QUINOA, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC POWDER, NATURAL FLAVOR, ORGANIC ONION POWDER, ORGANIC PARSLEY, ORGANIC SUNFLOWER LECITHIN (EMULSIFIER).
Calorie Breakdown
At 176 calories per 100 grams, STEAMABLES, SEASONED BROWN RICE & UPS QUINOA WITH GARLIC, GARLIC gets 9% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wegmans Food, STEAMABLES, SEASONED BROWN RICE & UPS QUINOA WITH GARLIC, GARLIC
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