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Hy-Vee, STEAM QUICK, WHOLE GRAIN BROWN RICE, WHOLE GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Very low in fat (1.0g per 100g).
About STEAM QUICK, WHOLE GRAIN BROWN RICE, WHOLE GRAIN
Hy-Vee steam quick whole grain brown rice in a microwaveable pouch, two ingredients: cooked brown rice and water. Per 146g serving: 110 calories, 2.74g protein, 23.29g carbs, 1.03g fat, and 2.1g fiber. No added salt, no oil, no flavoring. A convenient format that cooks in the bag in minutes, retaining the bran layer for more fiber than white rice.
Ingredients
COOKED BROWN RICE (WATER, RICE).
Dietary Information
STEAM QUICK, WHOLE GRAIN BROWN RICE, WHOLE GRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 110 calories per 100 grams, STEAM QUICK, WHOLE GRAIN BROWN RICE, WHOLE GRAIN gets 10% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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