Know what is on your plate.
Hy-Vee, STEAM QUICK, MIXED VEGETABLES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0g per 100g).
About STEAM QUICK, MIXED VEGETABLES
Hy-Vee Steam Quick Mixed Vegetables is a microwavable frozen bag of carrots, corn, peas, green beans, and lima beans with minimal added salt. Each 87g serving provides 69 calories, 2.3g protein, 13.8g carbs, no fat, and 2.3g fiber. A no-prep vegetable side that is ready from frozen in a few minutes and offers a mix of textures and colors.
Ingredients
CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS, SALT.
Dietary Information
STEAM QUICK, MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, STEAM QUICK, MIXED VEGETABLES gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hy-Vee, STEAM QUICK, MIXED VEGETABLES
See how Hy-Vee, STEAM QUICK, MIXED VEGETABLES compares to other foods in terms of nutrition:
- Hy-Vee, STEAM QUICK, MIXED VEGETABLES vs Wal-Mart, CORN ON THE COBS
- Hy-Vee, STEAM QUICK, MIXED VEGETABLES vs Wal-Mart, BUTTERNUT SQUASH, BUTTERNUT
- Hy-Vee, STEAM QUICK, MIXED VEGETABLES vs Wal-Mart, DELUXE STIR-FRY BROCCOLI, ITALIAN GREEN BEANS, CARROTS, BABY CORN COBS, WATER CHESTNUTS, RED BELL PEPPERS, DELUXE STIR-FRY
- Hy-Vee, STEAM QUICK, MIXED VEGETABLES vs Dole Packaged, SLICED RHUBARB
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.