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Walong Marketing, SQUID TUBES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 15.9g per 100g.
- Very low in fat (1.8g per 100g).
About SQUID TUBES
Ocean Champ Squid Tubes by Walong Marketing provide 97 calories per 113g serving with 15.93g of protein, 1.77g of fat, and 2.65g of carbs. These frozen squid tubes are a high-protein, very low-fat seafood option that is versatile for grilling, stuffing, frying, and stewing, offering lean protein at a low calorie cost per serving.
Ingredients
SQUID TUBES WITH CO-TREATED TO PROMOTE COLOR RETENTION.
Dietary Information
SQUID TUBES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, SQUID TUBES gets 66% of its calories from protein, 11% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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