Quisling Media, SPROUTED HONEY, FLAX & OATS BREADS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About SPROUTED HONEY, FLAX & OATS BREADS
Ozark Natural Breads Sprouted Honey, Flax and Oats Bread is made with chemical-free sprouted wheat berries, sprouted organic rye berries, rolled oats, ground flax seeds, honey, and sea salt. Each 40g serving delivers 250 calories, 15g protein, 42.5g carbs, 3.75g fat, and 10g fiber. The sprouting process and whole flax seeds contribute to a notably high fiber count, and the protein content is higher than most commercial breads. Suited to high-fiber or whole-food dietary approaches.
Ingredients
CERTIFIED CHEMICAL FREE SPROUTED WHEAT BERRIES, WATER, SPROUTED ORGANIC RYE BERRIES, ORGANIC ROLLED OATS, FRESH GROUND ORGANIC FLAX SEEDS, HONEY, YEAST, SEA SALT.
Dietary Information
SPROUTED HONEY, FLAX & OATS BREADS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, SPROUTED HONEY, FLAX & OATS BREADS gets 24% of its calories from protein, 68% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Quisling Media, SPROUTED HONEY, FLAX & OATS BREADS
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