SPROUTED HONEY vs POTATO SLIDERS SLICED BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED HONEY wins in 7 out of 15 nutrient categories
SPROUTED HONEY: 7
vs
POTATO SLIDERS SLICED BUNS: 5
(3 ties)
Overview
| Nutrient | SPROUTED HONEY | POTATO SLIDERS SLICED BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 15 g | 8.6 g | |
| Carbs | 42.5 g | 54.3 g | |
| Fat | 3.8 g | 4.3 g | |
| Fiber | 10 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED HONEY | POTATO SLIDERS SLICED BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 103 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED HONEY | POTATO SLIDERS SLICED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 11 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 112 MG | 514 MG |