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Morgan Wholesale Building Material — SPROUTED CACAO O'S, CACAO

Cereal Morgan Wholesale Building Material, Co. Branded
400 Calories
13.3g Protein
73.3g Carbs
8.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 73.3g 27%
Dietary Fiber 10g 36%
Total Sugars 23.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 3.3mg 19%
Potassium 387mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 73.3g 77%
Fat 8.3g 9%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 3.3 MG 21%
Vitamin B-6 0 MG 0%
Folate, total 38 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 3.3 MG 19%
Magnesium, Mg 120 MG 29%
Phosphorus, P 343 MG 27%
Potassium, K 387 MG 8%
Sodium, Na 217 MG 9%
Zinc, Zn 3.3 MG 30%
Manganese, Mn 3 MG 130%
Selenium, Se 0 UG 0%

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Food Town — TASTEEOS, TOASTED WHOLE GRAIN OAT CEREAL 357 10.7g 75g 5.4g FOOD LION, SIMPLE LIVING, OAT CEREAL 375 9.4g 78.1g 4.7g Caribbean Foods Limited — OATMEAL 365 8.1g 75.7g 5.4g Caribbean Foods Limited — OATMEAL INSTANT PORRIDGE, BANANA 365 8.1g 75.7g 5.4g Bob's Red Mill Natural — SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS 432 11.4g 63.6g 4.6g BOB'S RED MILL, GRAINS & NUTS HOT CEREAL 375 15g 67.5g 7.5g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (29% DV).
  • Good source of Phosphorus, P (27% DV).
  • Good source of Zinc, Zn (30% DV).
  • Rich source of Manganese, Mn (130% of Daily Value per 100g).

About SPROUTED CACAO O'S, CACAO

One Degree Organic Foods Sprouted Cacao O's bring a chocolate twist to the sprouted oat O format, adding raw cacao, cacao extract, and vanilla extract to the base of sprouted oats and garbanzos. Cane sugar and sunflower oil provide sweetness and texture. The cacao gives these loops a deep, slightly bitter chocolate note rather than the artificial sweetness typical of chocolate cereals, and the fiber and protein levels remain impressively high.

Ingredients

ORGANIC SPROUTED WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC RAW CACAO, ORGANIC SPROUTED GARBANZOS, ORGANIC TAPIOCA STARCH, ORGANIC SUNFLOWER OIL, UNREFINED SALT, ORGANIC CACAO EXTRACT, ORGANIC VANILLA EXTRACT, TOCOPHEROLS (VITAMIN E), ORGANIC SUNFLOWER LECITHIN.

Dietary Information

SPROUTED CACAO O'S, CACAO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED CACAO O'S, CACAO include Manganese, Mn (130% DV) , Zinc, Zn (30% DV) , Magnesium, Mg (29% DV) , Phosphorus, P (27% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SPROUTED CACAO O'S, CACAO gets 13% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Morgan Wholesale Building Material — SPROUTED CACAO O'S, CACAO

See how Morgan Wholesale Building Material — SPROUTED CACAO O'S, CACAO compares to other foods in terms of nutrition:

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