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Unified Grocers, SPRINGFIELD, FANCY MIX VEGETABLES

Canned Vegetables Unified Grocers, Inc. Branded
28 Calories
0.8g Protein
5.6g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 256mg 11%
Total Carbohydrate 5.6g 2%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 13%
Carbs 5.6g 88%
Fat 0g -1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 256 MG 11%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Eastland Food, YOUNG CORN 19 1.5g 3.1g 0g Rhee Bros, STRAW MUSHROOMS PEELED 15 1.8g 1.8g 0g Weis, WHOLE LEAF SPINACH 21 1.7g 2.5g 0g Pinnacle, HARVARD BEETS 79 0.8g 21.4g 0g Weis, WHOLE TINY BEETS 33 0.8g 6.7g 0g Weis, NO SALT ADDED SLICED CARROTS 25 0.8g 5g 0g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SPRINGFIELD, FANCY MIX VEGETABLES

Springfield Fancy Mix Vegetables is a canned vegetable medley at just 28 calories per 100g, containing carrots, potatoes, celery, peas, green beans, corn, and lima beans in seasoned water. With 5.6g of carbs, 0.8g of protein, and 1.6g of fiber, it is a convenient and versatile low-calorie side dish or soup addition.

Ingredients

WATER, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN, LIMA BEANS, SALT, CALCIUM CHLORIDE, AND ONION FLAVORING.

Dietary Information

SPRINGFIELD, FANCY MIX VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 28 calories per 100 grams, SPRINGFIELD, FANCY MIX VEGETABLES gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Unified Grocers, SPRINGFIELD, FANCY MIX VEGETABLES

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