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Know what is on your plate.

McIlhenny, GOLDEN SWEET CORN CREAM STYLE

Canned Vegetables McIlhenny Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

56 Calories
0.8g Protein
11.2g Carbs
0.8g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 6%
Carbs 11.2g 88%
Fat 0.8g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 11.2g 4%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About GOLDEN SWEET CORN CREAM STYLE

Cream-style golden sweet corn from Spartan by McIlhenny Company, made with corn, water, sugar, modified corn starch, and salt. The starch thickens the corn into a creamy, smooth consistency without dairy. Per 100g: approximately 56 calories, 0.8g protein, 11.2g carbohydrates, and 0.8g fat, with 1.6g fiber. A classic Southern and Midwestern side dish ingredient used in cornbread, casseroles, and as a standalone side. Gluten-free and dairy-free. Slightly sweeter than whole kernel corn due to added sugar. A pantry staple for holiday cooking and comfort food recipes.

Ingredients

CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT.

Dietary Information

GOLDEN SWEET CORN CREAM STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, GOLDEN SWEET CORN CREAM STYLE gets 6% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare McIlhenny, GOLDEN SWEET CORN CREAM STYLE

See how McIlhenny, GOLDEN SWEET CORN CREAM STYLE compares to other foods in terms of nutrition:

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