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Unified Grocers, SPRINGFIELD, ASPARAGUS, CUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SPRINGFIELD, ASPARAGUS, CUT
Springfield Cut Asparagus by Unified Grocers is simply asparagus, water, and salt. Per 100g it provides 17 calories, 1.67g protein, 3.33g carbs, no fat, and 0.8g fiber. A clean-label canned vegetable that delivers asparagus in a convenient ready-to-heat format. Use as a side dish, in creamy soups, pasta, frittatas, and stir-fries where a straightforward asparagus flavor is wanted.
Ingredients
ASPARAGUS, WATER, AND SALT.
Dietary Information
SPRINGFIELD, ASPARAGUS, CUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, SPRINGFIELD, ASPARAGUS, CUT gets 39% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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