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Hannaford Bros, SPRING MIX FRESH GREENS

Pre-Packaged Fruit & Vegetables Hannaford Bros. Co. Branded
12 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 12
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 4.2 MG 24%
Sodium, Na 71 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Renaissance Food, FAJITA MIX 29 1.2g 7.1g 0g Trinity Fruit, FRESH POMEGRANATE ARILS 86 1.4g 18.6g 1.1g R&P Food Processing, 100% NATURAL FRESH CACTUS 42 0.7g 9.9g 0.7g Soap and Paper Factory, MINI CUCUMBERS 15 1.5g 1.5g 0g Ahold, RUSSET POTATOES 81 2.0g 18.2g 0g PACIFIC COAST FRUIT, ORGANIC PINEAPPLE CHUNKS 43 0.7g 12.1g 0g

Nutrition Highlights

  • Very low in calories (12 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About SPRING MIX FRESH GREENS

Twenty different greens in one bag: Hannaford Spring Mix layers romaine, arugula, spinach, kale, radicchio, mizuna, red mustard, tatsoi, beet tops, red chard, frisee, and more. The variety creates a more complex flavor profile than bagged romaine alone - peppery, slightly bitter, with sweet notes from the milder lettuces. Nearly calorie-free, with a real fiber contribution for a raw green and a decent spread of plant micronutrients across the diverse leaf types. One of the more honest salad-in-a-bag products on the shelf.

Ingredients

GREEN ROMAINE, TANGO, LOLLA ROSA, RED CHARD, ARUGULA, SPINACH, RED LEAF LETTUCE, BEET TOPS, GREEN LEAF LETTUCE, GREEN OAK, MIZUNA, FRISSE, RADICCHIO, RED OAK, RED ROMAINE, COLLARD, GREEN CHARD, KALE, RED MUSTARD, TAT-SOI.

Dietary Information

SPRING MIX FRESH GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SPRING MIX FRESH GREENS include Vitamin C, total ascorbic acid (39% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 12 calories per 100 grams, SPRING MIX FRESH GREENS gets 78% of its calories from protein, 118% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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