Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Target — SPRING MIX

Pre-Packaged Fruit & Vegetables Target Stores Branded
28 Calories
2.1g Protein
4.2g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 4.2g 2%
Dietary Fiber 2.1g 8%
Total Sugars 0.7g
Protein 2.1g 4%
Vitamin D 8mcg 40%
Calcium 77mg 6%
Iron 1.3mg 7%
Potassium 331mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.1g 33%
Carbs 4.2g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.7 MG 22%
Vitamin K (phylloquinone) 135.9 UG 113%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 1.3 MG 7%
Potassium, K 331 MG 7%
Sodium, Na 77 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Mann Packing — SHAVED BRUSSELS SPROUTS 41 3.5g 9.4g 0g Mann Packing — CULINARY CUTS BROCCOLI CLOVERS 25 2.5g 5g 0g Mann Packing — CULINARY CUTS CAULIFLOWER CAULIETTES 25 2.5g 5g 0g Mann Packing — FRESH PASTA SWAP 47 1.2g 11.8g 0g Mann Packing — BUTTER BURGER LEAF 18 1.2g 2.4g 0g Ukrop's Homestyle — FALL VEGETABLE MEDLEY 141 1.2g 15.3g 8.2g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).
  • Rich source of Vitamin K (phylloquinone) (113% of Daily Value per 100g).

About SPRING MIX

Good and Gather Spring Mix is a certified organic blend of more than a dozen tender salad greens, rotating seasonally to include varieties like baby spinach, arugula, radicchio, mizuna, frisee, kale, chard, and several lettuces. The diversity of leaf types gives this mix a more complex flavor than a single-variety bag, ranging from peppery to mildly bitter to buttery. Very low in calories and a reliable base for salads, grain bowls, or quick wraps.

Ingredients

ORGANIC GREEN LEAF, , ORGANIC MIZUNA, ORGANIC CRISP, ORGANIC TANGO, ORGANIC OAK LEAF, ORGANIC CHARD, ORGANIC BABY SPINACH, ORGANIC ARUGULA, ORGANIC FRISEE, ORGANIC RED LEAF, ORGANIC LOLLA ROSA, ORGANIC RADICCHIO, ORGANIC BABY BUTTER LETTUCE, ORGANIC KALE. INGREDIENTS MAY VARY BY SEASON.

Dietary Information

SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SPRING MIX include Vitamin K (phylloquinone) (113% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 28 calories per 100 grams, SPRING MIX gets 30% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Target — SPRING MIX

See how Target — SPRING MIX compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SPRING MIX
Hi! Ask me anything about SPRING MIX — nutrition, recipes, health benefits, or meal ideas.