SUN HARVEST, BABY SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About BABY SPINACH
Organic baby spinach sold under the Sun Harvest store brand, consisting of a single ingredient: organic baby spinach leaves. Per 100 g, the greens provide 24 calories, 2.35 g protein, 3.53 g carbohydrates, no fat, and 2.4 g fiber. Baby spinach is harvested young, yielding tender leaves with a mild flavor compared to mature spinach. It is an excellent source of folate, iron, vitamin K, and vitamin A, though the iron in plant-based spinach is non-heme and less readily absorbed than iron from animal sources. The organic certification reflects cultivation without synthetic pesticides. Suited to salads, smoothies, sautes, and meal-prep bowls. Highly perishable and best consumed within a few days of purchase.
Ingredients
ORGANIC BABY SPINACH.
Dietary Information
BABY SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BABY SPINACH include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, BABY SPINACH gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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