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T. Marzetti — SPRING KALE SPINACH 7 SPROUTED WHOLE GRAINS GARDEN WRAPS, SPRING KALE SPINACH

Mexican Dinner Mixes T. Marzetti Company Branded
233 Calories
14.0g Protein
44.2g Carbs
4.7g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 651mg 28%
Total Carbohydrate 44.2g 16%
Dietary Fiber 9.3g 33%
Total Sugars 2.3g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.6mg 14%
Potassium 326mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 22%
Carbs 44.2g 70%
Fat 4.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.6 MG 14%
Potassium, K 326 MG 7%
Sodium, Na 651 MG 28%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Konker Krode — 100% BLUE CORN TORTILLAS 242 4.7g 51.2g 1.2g Finlay Extracts & Ingredients — FLOUR TORTILLAS 282 8.5g 47.9g 7.0g Mission — SOFT TACO FLOUR TORTILLAS 306 6.1g 49.0g 9.2g Finlay Extracts & Ingredients — FLOUR TORTILLAS 286 8.2g 49.0g 7.1g Teasdale — FLOUR TORTILLAS 312 7.8g 50g 7.8g McIlhenny — BURRITO SIZE FLOUR TORTILLAS 300 6.7g 51.7g 7.5g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About SPRING KALE SPINACH 7 SPROUTED WHOLE GRAINS GARDEN WRAPS, SPRING KALE SPINACH

Angelic Bakehouse Spring Kale Spinach Garden Wraps are made from seven sprouted whole grains including wheat, quinoa, millet, oats, barley, rye, and amaranth, with added spinach and kale. A 43g wrap has 233 calories, 14g protein, 44g carbs, 4.7g fat, and 9.3g fiber. High in fiber and protein for a tortilla.

Ingredients

SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT GROATS, BARLEY, RYE BERRIES, AMARANTH), WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, AGAVE SYRUP, SUNFLOWER OIL, OAT FIBER, CONTAINS 2% OR LESS OF: SPINACH*, SALT, MOLASSES, KALE*, NATURAL FLAVOR, YEAST.

Dietary Information

SPRING KALE SPINACH 7 SPROUTED WHOLE GRAINS GARDEN WRAPS, SPRING KALE SPINACH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPRING KALE SPINACH 7 SPROUTED WHOLE GRAINS GARDEN WRAPS, SPRING KALE SPINACH include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, SPRING KALE SPINACH 7 SPROUTED WHOLE GRAINS GARDEN WRAPS, SPRING KALE SPINACH gets 24% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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