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Superior — SPINACH & FETA STUFFED ATLANTIC SALMON PORTIONS, SPINACH & FETA

Fish & Seafood Superior Foods Company Branded
188 Calories
16.5g Protein
1.8g Carbs
12.4g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 247mg 11%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0.6g 2%
Total Sugars 1.2g
Protein 16.5g 33%
Vitamin D 8mcg 40%
Calcium 105mg 8%
Iron 0.6mg 3%
Potassium 308mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.5g 54%
Carbs 1.8g 6%
Fat 12.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 8 UG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 0.6 MG 3%
Potassium, K 308 MG 7%
Sodium, Na 247 MG 11%

Nutrition Highlights

  • Good source of protein with 16.5g per 100g.
  • Good source of Vitamin D (D2 + D3) (40% DV).

About SPINACH & FETA STUFFED ATLANTIC SALMON PORTIONS, SPINACH & FETA

SPINACH & FETA STUFFED ATLANTIC SALMON PORTIONS, SPINACH & FETA is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 1.8g of carbohydrates, and 12.4g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

PREVIOUSLY FROZEN ATLANTIC SALMON (COLOR ADDED THROUGH FEED), FETA CHEESE [PASTEURIZED COW'S MILK AND SKIM MILK, SALT, ENZYMES, VEGETABLE CAOGULANT], SPINACH, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM), CORN STARCH (MODIFIED CORN. STARCH, COM STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR)], SUGAR, SALT, BLACK PEPPER, XANTHAN GUM

Dietary Information

SPINACH & FETA STUFFED ATLANTIC SALMON PORTIONS, SPINACH & FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SPINACH & FETA STUFFED ATLANTIC SALMON PORTIONS, SPINACH & FETA include Vitamin D (D2 + D3) (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, SPINACH & FETA STUFFED ATLANTIC SALMON PORTIONS, SPINACH & FETA gets 35% of its calories from protein, 4% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Superior — SPINACH & FETA STUFFED ATLANTIC SALMON PORTIONS, SPINACH & FETA

See how Superior — SPINACH & FETA STUFFED ATLANTIC SALMON PORTIONS, SPINACH & FETA compares to other foods in terms of nutrition:

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