SPINACH DIP, SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About SPINACH DIP, SPINACH
SPINACH DIP, SPINACH is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 20g of fat. This food belongs to the Dips & Salsa category.
Ingredients
SOUR CREAM (CULTURED MILK AND CREAM, NONFAT DRY MILK FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, NATAMYCIN [PRESERVATIVE]), SPINACH, MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, VINEGAR, SUGAR, SALT, ONION POWDER, GARLIC POWDER, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), WATER CHESTNUTS, SEASONING (DEHYDRATED VEGETABLES [CABBAGE, CARROT, ONION, TOMATO, LEEKS, CELERY, SPINACH, PEAS, POTATO CAULIFLOWER], SALT, HYDROLYZED CORN GLUTEN, ONION POWDER, GARLIC POWDER, FOOD STARCH-MODIFIED, LACTOSE, CARAMEL COLOR, TURMERIC [COLOR], CITRIC ACID, SPICE, LESS STARCH-MODIFIED, POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in SPINACH DIP, SPINACH include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, SPINACH DIP, SPINACH gets 6% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPINACH DIP, SPINACH
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