Know what is on your plate.
ZB Importing, TRADITIONAL HUMMUS DIP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About TRADITIONAL HUMMUS DIP
Wild Graden Traditional Hummus Dip by ZB Importing provides 134 calories per 50g serving with 6g of protein, 14g of carbs, 6g of fat, and 4g of fiber. Made from chickpeas, sesame paste, water, sea salt, natural spices, and citric acid, this classic hummus is a balanced dip that is a good source of fiber and protein in a clean six-ingredient formula.
Ingredients
CHICK PEAS, SESAME PASTE, WATER, SEA SALT, NATURAL SPICES, CITRIC ACID.
Calorie Breakdown
At 134 calories per 100 grams, TRADITIONAL HUMMUS DIP gets 18% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ZB Importing, TRADITIONAL HUMMUS DIP
See how ZB Importing, TRADITIONAL HUMMUS DIP compares to other foods in terms of nutrition:
- ZB Importing, TRADITIONAL HUMMUS DIP vs Taylor Fresh, PICO DE GALLO
- ZB Importing, TRADITIONAL HUMMUS DIP vs A.M. Braswell, Jr. Food, SEAFOOD COCKTAIL SAUCE
- ZB Importing, TRADITIONAL HUMMUS DIP vs Raley's, MEDIUM CALIFORNIA FIRE ROASTED SALSA
- ZB Importing, TRADITIONAL HUMMUS DIP vs CVS Pharmacy, THICK & CHUNKY MEDIUM SALSA
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.