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Schnuck, AUTHENTIC MEXICAN STYLE MILD BLACK BEAN & CORN SALSA, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 235 MG | 5% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (20% DV).
About AUTHENTIC MEXICAN STYLE MILD BLACK BEAN & CORN SALSA, MILD
Schnucks Authentic Mexican Style Mild Black Bean and Corn Salsa keeps calories low at 44 per 34g serving, with 2.94g protein, 8.82g carbs, and a solid 2.9g fiber. Made from tomato puree, black beans, corn, and jalapeno peppers. Works as a dip, taco topping, or burrito filling for those watching calories while keeping meals flavorful.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE, JALAPENO PEPPERS, CORN, WATER, BLACK BEANS, RED BELL PEPPERS, SUGAR, ONIONS, DRIED ONION, SALT, VINEGAR, SPICE, NATURAL FLAVORS.
Dietary Information
AUTHENTIC MEXICAN STYLE MILD BLACK BEAN & CORN SALSA, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in AUTHENTIC MEXICAN STYLE MILD BLACK BEAN & CORN SALSA, MILD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 44 calories per 100 grams, AUTHENTIC MEXICAN STYLE MILD BLACK BEAN & CORN SALSA, MILD gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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