Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kohl, HUMMUS, RED PEPPER LENTIL

Dips & Salsa Kohl Corporation Branded
214 Calories
3.6g Protein
10.7g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 12%
Carbs 10.7g 35%
Fat 16.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About HUMMUS, RED PEPPER LENTIL

Green Way Red Pepper Lentil Hummus by Kohl Corporation is a chickpea and lentil hummus with roasted red pepper, olive oil, sesame tahini, garlic, paprika, and a blend of fresh vegetables. Each 28 g serving has 214 calories, 3.57 g of protein, 10.71 g of carbs, 16.07 g of fat, and 3.6 g of fiber, a fiber-rich and flavorful hummus dip.

Ingredients

FRESH STEAMED BROWN/RED LENTIL, CHICKPEAS, WATER, SUNFLOWER OIL, OLIVE OIL, ROASTED RED PEPPER, SESAME TAHINI, SEA SALT, SUGAR, CITRIC ACID, GARLIC, PAPRIKA, GUAR GUM, CARROTS, TOMATO, CELERY, CABBAGE, LEEK.

Dietary Information

Notable micronutrients in HUMMUS, RED PEPPER LENTIL include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, HUMMUS, RED PEPPER LENTIL gets 7% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kohl, HUMMUS, RED PEPPER LENTIL

See how Kohl, HUMMUS, RED PEPPER LENTIL compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about HUMMUS, RED PEPPER LENTIL
Hi! Ask me anything about HUMMUS, RED PEPPER LENTIL, nutrition, recipes, health benefits, or meal ideas.