Kohl, HUMMUS, RED PEPPER LENTIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
About HUMMUS, RED PEPPER LENTIL
Green Way Red Pepper Lentil Hummus by Kohl Corporation is a chickpea and lentil hummus with roasted red pepper, olive oil, sesame tahini, garlic, paprika, and a blend of fresh vegetables. Each 28 g serving has 214 calories, 3.57 g of protein, 10.71 g of carbs, 16.07 g of fat, and 3.6 g of fiber, a fiber-rich and flavorful hummus dip.
Ingredients
FRESH STEAMED BROWN/RED LENTIL, CHICKPEAS, WATER, SUNFLOWER OIL, OLIVE OIL, ROASTED RED PEPPER, SESAME TAHINI, SEA SALT, SUGAR, CITRIC ACID, GARLIC, PAPRIKA, GUAR GUM, CARROTS, TOMATO, CELERY, CABBAGE, LEEK.
Dietary Information
Notable micronutrients in HUMMUS, RED PEPPER LENTIL include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, HUMMUS, RED PEPPER LENTIL gets 7% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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