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Wegmans Food, SPINACH ARUGULA & RADICCHIO BLEND, SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 461 MG | 10% | |
| Sodium, Na | 77 MG | 3% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SPINACH ARUGULA & RADICCHIO BLEND, SPINACH
SPINACH ARUGULA & RADICCHIO BLEND, SPINACH is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.5g of protein, 2.1g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC BABY SPINACH, ORGANIC ARUGULA, ORGANIC RADICCHIO.
Dietary Information
SPINACH ARUGULA & RADICCHIO BLEND, SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, SPINACH ARUGULA & RADICCHIO BLEND, SPINACH gets 67% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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