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Wal-Mart, GOLD POTATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 419 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0g per 100g).
About GOLD POTATOES
Marketside Gold Potatoes are pre-packaged organic yellow potatoes sold under Walmart's Marketside brand — a sub-brand focused on fresh produce and meal-prep-ready ingredients. The single ingredient is organic yellow potatoes, making this a clean, minimally processed product. At 74 kcal per 100 g with 17.6 g carbs, 2 g protein, 0 g fat, and 1.4 g fiber, yellow potatoes are a nutrient-dense, low-calorie whole food.
Organic yellow potatoes (also called Yukon Gold or gold potatoes) have a naturally buttery flavor, creamy texture, and thin skin that does not need to be peeled. They are lower on the glycemic index than russet potatoes and contain vitamin C, potassium, and B vitamins. The organic certification means these were grown without synthetic pesticides or fertilizers. No additives, preservatives, waxes, or treatments are listed.
Allergens: none. Free of all FASTER Act allergens, gluten, dairy, soy, and nuts. Vegan and suitable for all dietary patterns. Uses include roasting, mashing, potato salads, soups, and sauteing. The Marketside brand is Walmart's fresh convenience produce line for shoppers seeking pre-sorted, ready-to-cook vegetables. The organic certification differentiates this from conventional potato bags at a modest price premium.
Ingredients
ORGANIC YELLOW POTATOES.
Dietary Information
GOLD POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 74 calories per 100 grams, GOLD POTATOES gets 11% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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