Jasper Wyman & Son, WYMAN'S TRIPLE BERRY, 3 LBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About WYMAN'S TRIPLE BERRY, 3 LBS
Wyman's Triple Berry blend, sold in a 3 pound bag, is simply blackberries, raspberries, and wild blueberries with nothing added. A 140 gram serving has 50 calories, 0.71 g protein, 0.36 g fat, 12.86 g carbs, and 4.30 g fiber, numbers that reflect whole frozen fruit rather than a processed product.
Ingredients
BLACKBERRIES, RASPBERRIES, WILD BLUEBERRIES
Dietary Information
WYMAN'S TRIPLE BERRY, 3 LBS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, WYMAN'S TRIPLE BERRY, 3 LBS gets 6% of its calories from protein, 103% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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