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Safeway — SPICY SAUSAGE, PEPPERS & ONIONS, FOUR CHEESE STUFFED CALZONE, SPICY SAUSAGE, PEPPERS & ONIONS, FOUR CHEESE

Other Deli Safeway, Inc. Branded
230 Calories
11.5g Protein
27.4g Carbs
8.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 398mg 17%
Total Carbohydrate 27.4g 10%
Dietary Fiber 0.9g 3%
Total Sugars 2.7g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.8mg 10%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 24%
Carbs 27.4g 57%
Fat 8.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 1.8 MG 10%
Potassium, K 124 MG 3%
Sodium, Na 398 MG 17%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
FRESH & EASY — MEXICAN KITCHEN TO GO MEAL BOWL 165 5.3g 17.4g 7.9g BIG Y — LINGUINI WITH WHITE CLAM SAUCE 136 4.6g 21.2g 4.0g BIG Y — GRILLED BONELESS CHICKEN BREAST STRIPS WITH WILD RICE 125 10.9g 13.6g 2.5g WORLD KITCHEN — MASSAMAN MEDIUM CURRY CHICKEN 106 5.9g 7.7g 5.3g FRESH & EASY — MEAL BOWL FRONTERA CHICKEN 141 7.1g 14.1g 6.2g EATWELL — LOADED PORTABELLA WITH MOZZARELLA AND SPINACH 90 3.2g 6.4g 5.8g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.

About SPICY SAUSAGE, PEPPERS & ONIONS, FOUR CHEESE STUFFED CALZONE, SPICY SAUSAGE, PEPPERS & ONIONS, FOUR CHEESE

SPICY SAUSAGE, PEPPERS & ONIONS, FOUR CHEESE STUFFED CALZONE, SPICY SAUSAGE, PEPPERS & ONIONS, FOUR CHEESE is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 27.4g of carbohydrates, and 8.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT AND ENZYMES), SPICY SAUSAGE (NATURAL PORK, SPICES, WATER, SALT, SUGAR, NATURAL FLAVORINGS, PAPRIKA), RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, VINEGAR, SALT), RED AND GREEN PEPPERS, ONION, TOMATO SAUCE (VINE-RIPENED FRESH TOMATOES, FRESH BASIL LEAF, SALT AND NATURALLY DERIVED CITRIC ACID), SUGAR, PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), SALT, OLIVE OIL, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), MINCED GARLIC, BLACK PEPPER, PARSLEY, OREGANO.

Calorie Breakdown

At 230 calories per 100 grams, SPICY SAUSAGE, PEPPERS & ONIONS, FOUR CHEESE STUFFED CALZONE, SPICY SAUSAGE, PEPPERS & ONIONS, FOUR CHEESE gets 20% of its calories from protein, 48% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway — SPICY SAUSAGE, PEPPERS & ONIONS, FOUR CHEESE STUFFED CALZONE, SPICY SAUSAGE, PEPPERS & ONIONS, FOUR CHEESE

See how Safeway — SPICY SAUSAGE, PEPPERS & ONIONS, FOUR CHEESE STUFFED CALZONE, SPICY SAUSAGE, PEPPERS & ONIONS, FOUR CHEESE compares to other foods in terms of nutrition:

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