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Know what is on your plate.

FRESH & EASY, MEAL BOWL FRONTERA CHICKEN

Other Deli FRESH & EASY, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

141 Calories
7.1g Protein
14.1g Carbs
6.2g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 26%
Carbs 14.1g 52%
Fat 6.2g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 3.2g 16%
Trans Fat 0.2g
Cholesterol 31mg 10%
Sodium 274mg 12%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0.9g 3%
Total Sugars 1.2g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.4 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.9 MG 10%
Sodium, Na 274 MG 12%

About MEAL BOWL FRONTERA CHICKEN

A Mexican-inspired meal bowl from FRESH & EASY featuring elote-style white rice, chipotle-seasoned white meat chicken, black beans, salsa, and a mozzarella-cheddar cheese blend. Per 100 g it provides 141 calories, 7.06 g protein, 14.12 g carbohydrate, 6.18 g fat, and 0.9 g dietary fiber. The elote rice is made with enriched long grain rice, corn, garlic, and chicken base, while the chicken is seasoned with tomato powder, chipotle and chile pepper, soy sauce powder, and molasses powder. The salsa taquera uses chipotle and ancho chile. A complete, ready-to-heat meal covering protein, starch, legumes, and dairy in one container. Contains wheat, milk, and soy. Heat before serving.

Ingredients

ELOTE WHITE RICE [WATER, ENRICHED LONG GRAIN WHITE RICE (LONG GRAIN RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR, LACTIC ACID, STARTER DISTILLATE), CORN, GARLIC PUREE, CHICKEN BASE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST), ONION POWDER], SEASONED CHICKEN [WHITE MEAT CHICKEN, WATER, CONTAINS LESS THAN 2% OF: SALT, SOYBEAN OIL, SOY PROTEIN ISOLATE, TOMATO POWDER, DISTILLED VINEGAR, CHILE PEPPER, FRUCTOSE, SODIUM PHOSPHATE, MODIFIED CORN STARCH, CHIPOTLE PEPPER, SUGAR, SOY SAUCE POWDER (WHEAT, SOYBEAN, SALT, MALTODEXTRIN), WHEY PROTEIN CONCENTRATE, DEHYDRATED GARLIC, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), SPICES, CITRIC ACID, DEHYDRATED ORANGE PEEL, TOMATO ESSENCE (MALTODEXTRIN, TOMATO ESSENCE, CITRIC ACID), XANTHAN GUM], BLACK BEANS (WATER, BLACK BEANS, SALT, CALCIUM CHLORIDE), SALSA [TOMATO, YELLOW ONION, WHITE VINEGAR, CILANTRO, GARLIC (WATER, GARLIC, CITRIC ACID), CORN STARCH, SALT, JALAPENO PEPPER, SERRANO PEPPER, BLACK PEPPER, ONION POWDER], CHEESE BLEND {MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR)]}.

Calorie Breakdown

At 141 calories per 100 grams, MEAL BOWL FRONTERA CHICKEN gets 20% of its calories from protein, 40% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRESH & EASY, MEAL BOWL FRONTERA CHICKEN

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