WORLD KITCHEN, MASSAMAN MEDIUM CURRY CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 276 MG | 12% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About MASSAMAN MEDIUM CURRY CHICKEN
Massaman Medium Curry Chicken from World Kitchen, a ready-to-heat Thai-inspired curry combining cooked chicken breast with butternut squash, water chestnuts, and bamboo shoots in a coconut milk-based curry sauce with reduced fat milk, cream, tomatoes, chicken base, onion, garlic, ginger, lemongrass, cilantro, and a curry powder with turmeric and cayenne. Per 100 g it provides 106 calories, 5.9 g protein, 7.7 g carbohydrates, and 5.3 g fat, with 1.2 g fiber. The 170 g serving delivers 180 calories. Contains milk and may contain soy and wheat from the chicken base. Massaman is a mild to medium Thai curry with Persian-Indian influences, characterized by warming spices and coconut cream richness. The butternut squash and water chestnut combination provides textural contrast in this convenience meal format.
Ingredients
MASSAMAN CURRY SAUCE [WATER, REDUCED FAT MILK, COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID, SODIUM METABISULFITE (PRESERVATIVE), TOMATOES (TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), CREAM, CHICKEN BASE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), ONION, CANOLA OIL, CORN STARCH, CILANTRO, GARLIC PUREE, GINGER PUR?EE, LEMON GRASS PUR?EE, CURRY POWDER (SPICES, CHILE PEPPER, SALT), SALT, TURMERIC POWDER, CAYENNE PEPPER, SPICES, LIME JUICE CONCENTRATE], COOKED CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (GARLIC, CAYENNE PEPPER, SPICES, SALT, SUGAR, ONION, CORN STARCH, TURMERIC), SUNFLOWER OIL, SALT], BUTTERNUT SQUASH, WATER CHESTNUT, BAMBOO SHOOTS.
Calorie Breakdown
At 106 calories per 100 grams, MASSAMAN MEDIUM CURRY CHICKEN gets 22% of its calories from protein, 29% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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