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Know what is on your plate.

Wawa Incorporated, SPICY SAUSAGE & CHICKEN WITH PASTA, CREAMY CAJUN SAUCE, PORK & BEEF ANDOUILLE SAUSAGE AND GRILLED CHICKEN BREAST MEAL, SPICY SAUSAGE & CHICKEN

Other Deli Wawa Incorporated Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

165 Calories
8.5g Protein
15.8g Carbs
7.5g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.5g 27%
Carbs 15.8g 50%
Fat 7.5g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 319mg 14%
Total Carbohydrate 15.8g 6%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.1 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 1.1 MG 6%
Sodium, Na 319 MG 14%

About SPICY SAUSAGE & CHICKEN WITH PASTA, CREAMY CAJUN SAUCE, PORK & BEEF ANDOUILLE SAUSAGE AND GRILLED CHICKEN BREAST MEAL, SPICY SAUSAGE & CHICKEN

SPICY SAUSAGE & CHICKEN WITH PASTA, CREAMY CAJUN SAUCE, PORK & BEEF ANDOUILLE SAUSAGE AND GRILLED CHICKEN BREAST MEAL, SPICY SAUSAGE & CHICKEN is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.5g of protein, 15.8g of carbohydrates, and 7.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

COOKED RIGATONI PASTA (WATER, ENRICHED RIGATONI PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL), CREAMY CAJUN SAUCE (WATER, PASTEURIZED MILK, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM, TOMATO PASTE, SALT, FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS], GARLIC, DISTILLED VINEGAR, PAPRIKA, CANOLA OIL, SPICES, DRIED RED PEPPER, WORCESTERSHIRE SAUCE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT], DRIED GARLIC, CITRUS FIBER & GUAR GUM, SUGAR, XANTHAN GUM, DRIED ONION), FIRE ROASTED POBLANO FAJITA BLEND (ONIONS, RED BELL PEPPERS, POBLANO PEPPERS), FULLY COOKED SMOKED PORK AND BEEF ANDOUILLE SAUSAGE (PORK, BEEF, WATER, SALT, CORN SYRUP SOLIDS, SPICES, ONION AND GARLIC POWDER, DEXTROSE, PAPRIKA SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), FULLY COOKED CHICKEN BREAST (CHICKEN BREAST CUTLET, WATER, ISOLATED SOY PROTEIN, KOSHER SALT, BLACK PEPPER), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

Calorie Breakdown

At 165 calories per 100 grams, SPICY SAUSAGE & CHICKEN WITH PASTA, CREAMY CAJUN SAUCE, PORK & BEEF ANDOUILLE SAUSAGE AND GRILLED CHICKEN BREAST MEAL, SPICY SAUSAGE & CHICKEN gets 21% of its calories from protein, 38% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wawa Incorporated, SPICY SAUSAGE & CHICKEN WITH PASTA, CREAMY CAJUN SAUCE, PORK & BEEF ANDOUILLE SAUSAGE AND GRILLED CHICKEN BREAST MEAL, SPICY SAUSAGE & CHICKEN

See how Wawa Incorporated, SPICY SAUSAGE & CHICKEN WITH PASTA, CREAMY CAJUN SAUCE, PORK & BEEF ANDOUILLE SAUSAGE AND GRILLED CHICKEN BREAST MEAL, SPICY SAUSAGE & CHICKEN compares to other foods in terms of nutrition:

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