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Robert Irvine, PROVENCAL RATATOUILLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 358 MG | 16% |
About PROVENCAL RATATOUILLE
Signature Sidekicks Provencal ratatouille provides 156 calories per 109g serving, with 1.83g protein, 8.26g carbs, 12.84g fat, and 1.8g fiber. Made from red onions, zucchini, yellow squash, red Swiss chard, kalamata olives, and sun-dried tomatoes in an herbed tomato sauce with grapeseed and olive oil. A vegetable side dish modeled on the classic French preparation.
Ingredients
RED ONIONS, ZUCCHINI, YELLOW SQUASH, RED SWISS CHARD, KALAMATA OLIVES AND SUN DRIED TOMATO MIX (SUN DRIED TOMATOES, SULPHUR, GLUCOSE, CITRIC ACID, BLACK OLIVES, SALT, WATER, ACETIC ACID, CALCIUM CHLORIDE), HERBED SUNDRIED TOMATO SAUCE (CANOLA OIL, WATER, OLIVE OIL, WHITE WINE VINEGAR, SALT, DRIED GARLIC, BASIL, SUN DRIED TOMATO, SUGAR, OREGANO, XANTHAN GUM, NATURAL FLAVOR), GARLIC, GRAPESEED OIL
Calorie Breakdown
At 156 calories per 100 grams, PROVENCAL RATATOUILLE gets 5% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Robert Irvine, PROVENCAL RATATOUILLE
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