PROVENCAL RATATOUILLE vs MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PROVENCAL RATATOUILLE: 5
vs
MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES: 5
(1 ties)
Overview
| Nutrient | PROVENCAL RATATOUILLE | MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES | Winner |
|---|---|---|---|
| Calories | 156 cal | 144 cal | |
| Protein | 1.8 g | 2.1 g | |
| Carbs | 8.3 g | 12.9 g | |
| Fat | 12.8 g | 9.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVENCAL RATATOUILLE | MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0 MG |
Minerals
| Mineral | PROVENCAL RATATOUILLE | MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 109 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 358 MG | 271 MG |