SPICY SAUSAGE & CHICKEN WITH PASTA vs GOAT CHEESE AND SUNDRIED TOMATO PIZZA
Nutrition comparison per 100 g serving
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SPICY SAUSAGE & CHICKEN WITH PASTA wins in 5 out of 10 nutrient categories
SPICY SAUSAGE & CHICKEN WITH PASTA: 5
vs
GOAT CHEESE AND SUNDRIED TOMATO PIZZA: 4
(1 ties)
Overview
| Nutrient | SPICY SAUSAGE & CHICKEN WITH PASTA | GOAT CHEESE AND SUNDRIED TOMATO PIZZA | Winner |
|---|---|---|---|
| Calories | 165 cal | 294 cal | |
| Protein | 8.5 g | 11.8 g | |
| Carbs | 15.8 g | 35.3 g | |
| Fat | 7.5 g | 11.8 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SAUSAGE & CHICKEN WITH PASTA | GOAT CHEESE AND SUNDRIED TOMATO PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.1 MG | 3.5 MG |
Minerals
| Mineral | SPICY SAUSAGE & CHICKEN WITH PASTA | GOAT CHEESE AND SUNDRIED TOMATO PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 147 MG | |
| Iron, Fe | 1.1 MG | 3.3 MG | |
| Sodium, Na | 319 MG | 529 MG |