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McIlhenny, SPARTAN, INSTANT OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 293 MG | 13% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
About SPARTAN, INSTANT OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL
Spartan Cranberry, Apple, Walnut and Multigrain Instant Oatmeal by McIlhenny Company blends whole grain rolled oats, barley, and rye with dried cranberries, walnuts, and apples. Each 75g serving delivers 387 calories, 9.33g of protein, and 8g of fiber, making it a high-fiber multigrain hot cereal with fruit and nut texture.
Ingredients
MULTIGRAIN BLEND (WHOLE GRAIN ROLLED OATS, ROLLED BARLEY WHOLE GRAIN ROLLED RYE),WHOLE GRAIN ROLLED OATS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUGAR, WALNUTS, DRIED APPLES (APPLES, CALCIUM STEARATE, SODIUM METABISULFITES), NATURAL FLAVOR, SALT, CINNAMON.
Dietary Information
SPARTAN, INSTANT OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 387 calories per 100 grams, SPARTAN, INSTANT OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL gets 10% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare McIlhenny, SPARTAN, INSTANT OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL
See how McIlhenny, SPARTAN, INSTANT OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL compares to other foods in terms of nutrition:
- McIlhenny, SPARTAN, INSTANT OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL vs Kraft Heinz, ORIGINAL HOT CEREAL
- McIlhenny, SPARTAN, INSTANT OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL vs Kraft Heinz, ORIGINAL INSTANT HOT CEREAL
- McIlhenny, SPARTAN, INSTANT OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL vs General Mills, FRUITY KETO FRIENDLY CEREAL
- McIlhenny, SPARTAN, INSTANT OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL vs Kellogg, DARK COCOA CEREAL, DARK COCOA
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