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McIlhenny, SPARTAN, GOLDEN WAX BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SPARTAN, GOLDEN WAX BEANS
Canned golden wax beans from Spartan by McIlhenny Company, packed with water and salt. Per 100g: approximately 17 calories, 0.8g protein, 3.3g carbohydrates, and 0g fat, with 1.7g fiber. One of the lowest-calorie canned vegetables available. Wax beans are nutritionally similar to green beans with a milder, slightly buttery flavor. Sodium is present from added salt. Gluten-free and fat-free. A classic pantry vegetable suitable as a side dish or addition to soups, stews, and casseroles. Suitable for vegetarian and vegan diets.
Ingredients
WAX BEANS, WATER, SALT.
Dietary Information
SPARTAN, GOLDEN WAX BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, SPARTAN, GOLDEN WAX BEANS gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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