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SPARTAN, DRY ROASTED PEANUTS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks SPARTAN Branded
571 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 14.3 MG 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 643 MG 14%
Sodium, Na 607 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POPCORN 500 10.7g 60.7g 25g GASLAMP POPCORN CO, FLAVORED POPCORN, APPLE CRUMBLE PIE 536 7.1g 53.6g 32.1g MALIBU MIX POPCORN, SWEET KETTLE CORN, WHITE CHEDDAR, SEA SALT & OLIVE OIL 500 7.1g 71.4g 17.9g GIANT, NATURE'S PROMISE, CRANBERRY WALNUT MIX 467 10g 53.3g 23.3g AHOLD, TRAIL MIX, PEANUTS BUTTER 500 16.7g 50g 30g NATURE'S PROMISE, ORGANIC POPCORN, LIGHTLY SALTED 455 9.1g 63.6g 18.2g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).
  • Rich source of Niacin (89% of Daily Value per 100g).

About SPARTAN, DRY ROASTED PEANUTS, SALTED

SPARTAN, DRY ROASTED PEANUTS, SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SEA SALT, CORNSTARCH, PAPRIKA.

Dietary Information

SPARTAN, DRY ROASTED PEANUTS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPARTAN, DRY ROASTED PEANUTS, SALTED include Niacin (89% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SPARTAN, DRY ROASTED PEANUTS, SALTED gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPARTAN, DRY ROASTED PEANUTS, SALTED

See how SPARTAN, DRY ROASTED PEANUTS, SALTED compares to other foods in terms of nutrition:

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