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Seeds Of Change Incorporated, SPANISH STYLE ORGANIC RICE WITH QUINOA PEPPERS & CORN, SPANISH STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 104 MG | 2% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
About SPANISH STYLE ORGANIC RICE WITH QUINOA PEPPERS & CORN, SPANISH STYLE
SPANISH STYLE ORGANIC RICE WITH QUINOA PEPPERS & CORN, SPANISH STYLE is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 23.3g of carbohydrates, and 1.9g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, WHOLE GRAIN BROWN RICE*, CORN*, RED BELL PEPPERS; LESS THAN 2% OF: WHOLE GRAIN BLACK QUINOA*, SUNFLOWER OIL*+, TOMATO POWDER*, SEA SALT, ONION POWDER*, GARLIC POWDER*. PAPRIKA, RED CHILI FLAKES*, PARSLEY*, DEHYDRATED CILANTRO*.
Dietary Information
SPANISH STYLE ORGANIC RICE WITH QUINOA PEPPERS & CORN, SPANISH STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 121 calories per 100 grams, SPANISH STYLE ORGANIC RICE WITH QUINOA PEPPERS & CORN, SPANISH STYLE gets 8% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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