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Know what is on your plate.

Soymilk, chocolate, nonfat, with added calcium, vitamins A and D

Explore the nutrition, choose your serving, and see how this food fits your day.

44 Calories
2.5g Protein
8.5g Carbs
0.0g Fat
0.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 22%
Carbs 8.5g 77%
Fat 0.0g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 57mg 2%
Total Carbohydrate 8.5g 3%
Dietary Fiber 0.2g 1%
Total Sugars 3.7g
Protein 2.5g 5%
Vitamin D 41mcg 205%
Calcium 116mg 9%
Iron 0.4mg 2%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 3%
Riboflavin 0.2 MG 13%
Niacin 0.5 MG 3%
Vitamin B-6 0.0 MG 2%
Folate, total 7 UG 2%
Choline, total 28.4 MG 5%
Vitamin B-12 0.2 UG 10%
Vitamin A, RAE 61 UG 7%
Vitamin E (alpha-tocopherol) 0.1 MG 1%
Vitamin D (D2 + D3) 1 UG 5%
Vitamin K (phylloquinone) 3.6 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 10 MG 2%
Phosphorus, P 87 MG 7%
Potassium, K 105 MG 2%
Sodium, Na 57 MG 2%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.2 MG 22%
Selenium, Se 1.7 UG 3%

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0.0g per 100g).
  • Good source of Copper, Cu (22% DV).

About Soymilk, chocolate, nonfat, with added calcium, vitamins A and D

Chocolate nonfat soymilk carries cocoa flavoring and added sweeteners that push the carbohydrate count noticeably higher than unsweetened versions. The protein stays in a similar range, but the fat is essentially zero. It reads more as a treat beverage than a plain nutritional product. The sweetness level in most commercial versions is comparable to low-fat chocolate dairy milk.

Dietary Information

Soymilk, chocolate, nonfat, with added calcium, vitamins A and D is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Soymilk, chocolate, nonfat, with added calcium, vitamins A and D include Copper, Cu (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 44 calories per 100 grams, Soymilk, chocolate, nonfat, with added calcium, vitamins A and D gets 22% of its calories from protein, 77% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Soymilk, chocolate, nonfat, with added calcium, vitamins A and D

See how Soymilk, chocolate, nonfat, with added calcium, vitamins A and D compares to other foods in terms of nutrition:

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