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Know what is on your plate.

Soymilk (All flavors), lowfat, with added calcium, vitamins A and D

Explore the nutrition, choose your serving, and see how this food fits your day.

43 Calories
1.7g Protein
7.2g Carbs
0.6g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.7g 17%
Carbs 7.2g 76%
Fat 0.6g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 37mg 2%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 3.5g
Protein 1.7g 3%
Vitamin D 41mcg 205%
Calcium 82mg 6%
Iron 0.4mg 2%
Potassium 64mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 62 UG 7%
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 0.4 MG 2%
Phosphorus, P 62 MG 5%
Potassium, K 64 MG 1%
Sodium, Na 37 MG 2%

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About Soymilk (All flavors), lowfat, with added calcium, vitamins A and D

Lowfat soymilk with added calcium and vitamins A and D contains a small amount of fat and modest protein, with carbohydrate from natural soy sugars and any added sweetener. The fortification mirrors what dairy milk provides, which is why these products are often positioned as nutritional equivalents. The light body and neutral flavor make them easy to use in coffee, cereal, or recipes calling for milk.

Dietary Information

Soymilk (All flavors), lowfat, with added calcium, vitamins A and D is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 43 calories per 100 grams, Soymilk (All flavors), lowfat, with added calcium, vitamins A and D gets 15% of its calories from protein, 67% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Soymilk (All flavors), lowfat, with added calcium, vitamins A and D

See how Soymilk (All flavors), lowfat, with added calcium, vitamins A and D compares to other foods in terms of nutrition:

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