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Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm

115 Calories
13.2g Protein
2.2g Carbs
5.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 2.2g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.1g
Protein 13.2g 26%
Vitamin D 98mcg 490%
Calcium 239mg 18%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 62%
Carbs 2.2g 10%
Fat 5.9g 28%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2.5 UG 13%
Vitamin K (phylloquinone) 14.7 UG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 239 MG 18%
Iron, Fe 1.7 MG 9%
Sodium, Na 28 MG 1%

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Good source of protein with 13.2g per 100g.

About Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm

Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm contains 115 calories per 100g serving. It provides 13.2g of protein, 2.2g of carbohydrates, and 5.9g of fat. It also contains 1.2g of dietary fiber. A typical serving size is 3.00 oz (85g), which provides 98 calories.

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