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SILK Banana-Strawberry soy yogurt
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 15 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About SILK Banana-Strawberry soy yogurt
Silk's banana-strawberry soy yogurt blends fruit flavors into a dairy-free base made from soy, delivering a lightly sweet, creamy snack with modest protein and very little fat. The carbohydrate count is moderate, coming mostly from fruit ingredients and added sweeteners. It fits well into plant-based routines where a dessert-style snack can still offer some protein alongside the sweetness.
Dietary Information
SILK Banana-Strawberry soy yogurt is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SILK Banana-Strawberry soy yogurt include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, SILK Banana-Strawberry soy yogurt gets 11% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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